GURGLE! Digestive Health Support
Terminalia chebula – Haritaki – 10:1 concentrate
GURGLE! contains Terminalia chebula, also known as Haritaki and Myrobalan. Considered the “King of Healing” in Tibet, Terminalia chebula is a prime ingredient in Ayurveda. Collected in the Vindhya mountain region of India, it is valued for its healing and rejuvenating powers. The main traditional use is in providing digestive health support and addressing digestive disorders. Highly revered in India, its uses also include strengthening and supporting the proper function of the colon, liver, and spleen.
In traditional systems, Terminalia chebula is seen as being useful for a number of digestive health issues, including constipation, irritable bowel system, flatulence, ulcers, vomiting, intermittent fever, kidney stones, and hemorrhoids. It helps to maintain regular elimination in order to clear accumulated toxins in the gut. By supporting the removal of body toxins in a natural way and by improving digestive health, it may help boost metabolism, improve energy, reduce hypertension, and promote heart health.
Today, it’s generally recognized that Terminalia chebula interacts with the digestive, nervous, renal, and integumentary body systems and supports a healthy lifestyle approach related to digestive health support. Many scientific studies support these claims, including this study and this study. There is good reason to believe that a lifestyle-related approach to optimal health will benefit from support with Terminalia chebula as a health supplement. Embrace the GURGLE!
Terminalia chebula Digestive Health Support – Get the Facts
Learn more about Terminalia chebula health benefits by reading our Haritaki FAQ and Health Made Simple FAQ.
Add 1/2 teaspoon of concentrate to 8 ounces of water, a cup of juice, a cup of tea, Stir until dissolved. Drink 1-2 glasses a day.
No documented side effects or negative interactions are associated with the consumption of Terminalia chebula. If pregnant or breastfeeding, consult your physician before using any herbal supplement.