Bacopa extract is best known as a neural tonic and memory enhancer. Read more about Bacopa benefits!
Bacopa monnieri (Brahmi) offers exceptional health benefits. Native to India, it has been used as an herbal therapeutic for over 3,000 years. Called the “Mastermind,” it’s a nootropic, an adaptogen, and an antioxidant, and it makes a wonderful, healthy Ayurvedic extract.
The Science Behind the Plant
Rejuvenation Research says the following about Bacopa benefits: “This review synthesizes behavioral research with neuromolecular mechanisms putatively involved with the low-toxicity cognitive enhancing action of Bacopa monnieri (BM), a medicinal Ayurvedic herb. BM is traditionally used for various ailments, but is best known as a neural tonic and memory enhancer. Numerous animal and in vitro studies have been conducted, with many evidencing potential medicinal properties. Several randomized, double-blind, placebo-controlled trials have substantiated Bacopa’s potential.“
Bacopa monnieri is regularly used to treat a variety of chronic diseases and everyday ailments. We’re not suggesting that Bacopa can be used as a treatment for a specific disease. Instead, the research seems to point to Bacopa as providing support for many body systems.
Bacopa offers a broad spectrum of support, which is why we believe it’s a valuable health supplement. Below, we’ve highlighted Bacopa benefits and some of Bacopa’s more common therapeutic uses.
Bacopa Benefits
Memory Enhancement
Bacopa acts as a tonic for the nerves and may help sharpen the memory.
Anticonvulsant / Anti-Anxiety
Bacopa has been used in traditional medicine as an anxiolytic and antiepileptic agent.
Breathing Problems
Bacopa benefits may include relief of respiratory problems like asthma, bronchitis, and respiratory allergies.
Healthy Brain Function
The plant of universal consciousness, Bacopa is commonly used as a rejuvenator of the mind and a meditation support that can increase clarity of thought. It is also frequently used to support the treatment of cognitive deficits and to improve learning and memory.
Anti-Inflammatory Properties
Bacopa is used to address backache, joint pain, and other aches and pains.
Intestinal Issues
Bacopa is often used to combat intestinal issues, such as irritable bowel syndrome and gastric ulcers.
Skin Health
Bacopa is used to support skin health and relieve skin infections like ringworm.
Fever
Bacopa is an antipyretic. Bacopa benefits include potential relief of various kinds of fevers.
Stress
Bacopa is an adaptogenic herb. Adaptogens help the body combat the effects of stress and enable the body to function normally during traumatic periods. Bacopa may help maintain the balance of the nerves and boost energy.
Bacopa Benefits and Supports Body Systems
This long list of Bacopa benefits indicates that Bacopa monnieri interacts with the respiratory, circulatory, digestive, nervous, renal, and integumentary body systems.
Today, it’s generally recognized that Bacopa supports a healthy whole lifestyle approach related to issues with cardiovascular disease, immunity, metabolic syndrome, diabetes, psychological stress, and neurocognition.
We sell Bacopa monnieri extract in a small, 100g size as AHA! Memory Support (roughly 50 servings). We also sell Bacopa in 200 g, 500 g, and 1,000 g sizes. Serving suggestion: Mix 1/2 teaspoon of the extract with 1/2 teaspoon of virgin coconut oil or ghee or with 1/2 teaspoon of your favorite nut butter. Take 2 servings a day.
To learn more about Bacopa, check out our Bacopa FAQ.