Liver Health Herb: What Actually Supports Your Liver (and What Doesn’t)
Carolyn
April 7, 2026
If you’re looking for a liver health herb, chances are you’ll love all-natural Phyllanthus niruri and Kutki.
Health Strategies and Tips
Liver Health Herb: What Actually Supports Your Liver (and What Doesn’t)
Carolyn
April 7, 2026
If you’re looking for a liver health herb, chances are you’ll love all-natural Phyllanthus niruri and Kutki. If you’ve ever searched for a liver health herb, you’ve probably seen bold claims. “Flush toxins overnight!”“Reset your liver in 7 days!”“Instant detox!” The truth is quieter — and far more powerful. Your liver doesn’t need to be shocked, flushed, or forced into action.
Emotional Wellness
You Are Not Your Illness (Lessons from the Darkness)
Final Lesson from the Darkness: You are not your illness. Your challenges don’t have to define you.
Van_Der_Linden
November 3, 2017
Emotional Wellness
Be Kind to Yourself (Lessons from the Darkness)
Lesson 7 from the Darkness: Despair doesn’t serve you. Treat yourself with compassion. Be kind to yourself.
Van_Der_Linden
November 1, 2017
Emotional Wellness
Find a Chronic Illness Support Group (Lessons from the Darkness)
Lesson 6 from the Darkness: Chronic illness support groups and other kinds of community support can help.
Van_Der_Linden
October 30, 2017
Brain Health and Memory
Presence of Mind (Lessons from the Darkness)
How can you achieve lasting change without antibiotics, antidepressants, and pain pills? Gain presence of mind through
Van_Der_Linden
October 25, 2017
Brain Health and Memory
Mind and Body Alignment (Lessons from the Darkness)
Lessons from the Darkness: Mind and body alignment can help you live in hope rather than fear.
Van_Der_Linden
October 18, 2017
Emotional Wellness
Suicide and Traumatic Brain Injury (TBI) – Surprising Risk Factors
We examine the connection between suicide and traumatic brain injury, shining a light on mental health issues.
Van_Der_Linden
October 11, 2017
Emotional Wellness
Distinguished Gentleman’s Ride – Raising Awareness for Prostate Cancer and Men’s Mental Health
In today’s post, I would like to talk about the Distinguished Gentleman’s Ride, as well as discuss
Van_Der_Linden
October 8, 2017
Brain Health and Memory
Cutting Out Sugar, the Sweet Bane of Our Existence
Americans consume 68+ pounds of refined sugars per person annually! Make cutting out sugar your new goal.
Van_Der_Linden
October 4, 2017
Brain Health and Memory
Haritaki Therapeutic Uses
Haritaki therapeutic uses including removing toxins and reducing hypertension. Haritaki is known as the King of Medicines.
Van_Der_Linden
September 20, 2017
Brain Health and Memory
Ocimum tenuiflorum (Tulsi, Holy Basil, Ocimum sanctum)
Ocimum tenuiflorum (Tulsi, Holy Basil, Ocimum sanctum) may help you manage stress and help you sharpen memory.
Van_Der_Linden
September 18, 2017
Brain Health and Memory
Herbs for Insomnia: Sleeping Life Hacks to Get the Sleep You Need
Good sleep is critical to your health, yet many of us knowingly suffer from too little sleep.
Van_Der_Linden
September 15, 2017
Brain Health and Memory
Herbal Sleep Remedies: Do Your Body (and Your Mind) Good
Prioritize sleep by using all-natural herbal sleep remedies (such as Polygala tenuifolia) and other creative life hacks.
Van_Der_Linden
September 13, 2017
Health Tips for Emotional Wellness
Emotional Wellness
You Are Not Your Illness (Lessons from the Darkness)
Final Lesson from the Darkness: You are not your illness. Your challenges don’t have to define you.
Van_Der_Linden
November 3, 2017
Emotional Wellness
Be Kind to Yourself (Lessons from the Darkness)
Lesson 7 from the Darkness: Despair doesn’t serve you. Treat yourself with compassion. Be kind to yourself.
Van_Der_Linden
November 1, 2017
Emotional Wellness
Find a Chronic Illness Support Group (Lessons from the Darkness)
Lesson 6 from the Darkness: Chronic illness support groups and other kinds of community support can help.
Van_Der_Linden
October 30, 2017
Brain Health and Memory
Presence of Mind (Lessons from the Darkness)
How can you achieve lasting change without antibiotics, antidepressants, and pain pills? Gain presence of mind through
Van_Der_Linden
October 25, 2017
Brain Health and Memory
Mind and Body Alignment (Lessons from the Darkness)
Lessons from the Darkness: Mind and body alignment can help you live in hope rather than fear.
Van_Der_Linden
October 18, 2017
Emotional Wellness
Suicide and Traumatic Brain Injury (TBI) – Surprising Risk Factors
We examine the connection between suicide and traumatic brain injury, shining a light on mental health issues.
Van_Der_Linden
October 11, 2017
Emotional Wellness
Distinguished Gentleman’s Ride – Raising Awareness for Prostate Cancer and Men’s Mental Health
In today’s post, I would like to talk about the Distinguished Gentleman’s Ride, as well as discuss
Van_Der_Linden
October 8, 2017
Brain Health and Memory
Cutting Out Sugar, the Sweet Bane of Our Existence
Americans consume 68+ pounds of refined sugars per person annually! Make cutting out sugar your new goal.
Van_Der_Linden
October 4, 2017
Brain Health and Memory
Haritaki Therapeutic Uses
Haritaki therapeutic uses including removing toxins and reducing hypertension. Haritaki is known as the King of Medicines.
Van_Der_Linden
September 20, 2017
Emotional Wellness
Ocimum tenuiflorum (Tulsi, Holy Basil, Ocimum sanctum)
Ocimum tenuiflorum (Tulsi, Holy Basil, Ocimum sanctum) may help you manage stress and help you sharpen memory.
Van_Der_Linden
September 18, 2017
Sleep Support
Herbs for Insomnia: Sleeping Life Hacks to Get the Sleep You Need
Good sleep is critical to your health, yet many of us knowingly suffer from too little sleep.
Van_Der_Linden
September 15, 2017
Sleep Support
Herbal Sleep Remedies: Do Your Body (and Your Mind) Good
Prioritize sleep by using all-natural herbal sleep remedies (such as Polygala tenuifolia) and other creative life hacks.
Van_Der_Linden
September 13, 2017