Liver Health Herb: What Actually Supports Your Liver (and What Doesn’t)
Carolyn
April 7, 2026
If you’re looking for a liver health herb, chances are you’ll love all-natural Phyllanthus niruri and Kutki.
Health Strategies and Tips
Liver Health Herb: What Actually Supports Your Liver (and What Doesn’t)
Carolyn
April 7, 2026
If you’re looking for a liver health herb, chances are you’ll love all-natural Phyllanthus niruri and Kutki. If you’ve ever searched for a liver health herb, you’ve probably seen bold claims. “Flush toxins overnight!”“Reset your liver in 7 days!”“Instant detox!” The truth is quieter — and far more powerful. Your liver doesn’t need to be shocked, flushed, or forced into action.
Immune Support
Tis the Season for Sickness – Support Your Immune System!
During cold and flu season, Phyllanthus niruri may be able to support your immune system against viruses.
Carolyn
November 18, 2018
Brain Health and Memory
Polygala Health Benefits (Seneca, Yuan Zhi)
Polygala health benefits include supporting healthy brain function, learning and memory, creativity and awareness, sleep, and relaxation.
Van_Der_Linden
October 2, 2018
Brain Health and Memory
How to Get Good Sleep to Protect Your Brain
Learn how to get good sleep to help you rest through the night and protect your brain.
Supti
May 14, 2018
Emotional Wellness
Want a Healthier Lifestyle? Stop Chasing Sickness and Start Pursuing Health
Want a healthier lifestyle? Stop chasing sickness and start pursuing health. I’ll share my Lyme disease story.
Van_Der_Linden
February 24, 2018
Digestive Health
Healing Foods: Food Can Heal You (Lessons from the Darkness)
Lesson 3 from the Darkness: Healing foods make you feel better. Eat for health. And for life.
Van_Der_Linden
October 22, 2017
Digestive Health
5 Illness Warning Signs (Lessons from the Darkness)
If you struggle with your health, I hope that these illness warning signs will help you heal.
Van_Der_Linden
October 16, 2017
Brain Health and Memory
Herbs for Insomnia: Sleeping Life Hacks to Get the Sleep You Need
Good sleep is critical to your health, yet many of us knowingly suffer from too little sleep.
Van_Der_Linden
September 15, 2017
Brain Health and Memory
Herbal Sleep Remedies: Do Your Body (and Your Mind) Good
Prioritize sleep by using all-natural herbal sleep remedies (such as Polygala tenuifolia) and other creative life hacks.
Van_Der_Linden
September 13, 2017
Digestive Health
Hormones and Immunity – Endocrine Effects on Immunity
Hormones and immunity: Ocimum and Paeonia help balance your body. Phyllanthus niruri helps strengthen your immune system.
Van_Der_Linden
September 10, 2017
Brain Health and Memory
Lymphatic System Immunity: Optimization Tips
Why is lymphatic system immunity important? It helps facilitate your body’s immune response and eliminate toxic waste.
Carolyn
August 9, 2017
Emotional Wellness
Stop Chasing Sickness and Start Pursuing Health
What’s the best way to optimize your health or overcome illness? Stop chasing sickness. Start pursuing health.
Van_Der_Linden
May 20, 2017
Emotional Wellness
Better Sleep Health Benefits: Optimize Your Health
Better sleep health benefits include improving your mood and managing stress. Insufficient sleep can hold you back.
Supti
May 12, 2017
Health Tips for Sleep Support
Immune Support
Tis the Season for Sickness – Support Your Immune System!
During cold and flu season, Phyllanthus niruri may be able to support your immune system against viruses.
Carolyn
November 18, 2018
Brain Health and Memory
Polygala Health Benefits (Seneca, Yuan Zhi)
Polygala health benefits include supporting healthy brain function, learning and memory, creativity and awareness, sleep, and relaxation.
Van_Der_Linden
October 2, 2018
Brain Health and Memory
How to Get Good Sleep to Protect Your Brain
Learn how to get good sleep to help you rest through the night and protect your brain.
Supti
May 14, 2018
Self Care
Want a Healthier Lifestyle? Stop Chasing Sickness and Start Pursuing Health
Want a healthier lifestyle? Stop chasing sickness and start pursuing health. I’ll share my Lyme disease story.
Van_Der_Linden
February 24, 2018
Digestive Health
Healing Foods: Food Can Heal You (Lessons from the Darkness)
Lesson 3 from the Darkness: Healing foods make you feel better. Eat for health. And for life.
Van_Der_Linden
October 22, 2017
Digestive Health
5 Illness Warning Signs (Lessons from the Darkness)
If you struggle with your health, I hope that these illness warning signs will help you heal.
Van_Der_Linden
October 16, 2017
Sleep Support
Herbs for Insomnia: Sleeping Life Hacks to Get the Sleep You Need
Good sleep is critical to your health, yet many of us knowingly suffer from too little sleep.
Van_Der_Linden
September 15, 2017
Sleep Support
Herbal Sleep Remedies: Do Your Body (and Your Mind) Good
Prioritize sleep by using all-natural herbal sleep remedies (such as Polygala tenuifolia) and other creative life hacks.
Van_Der_Linden
September 13, 2017
Immune Support
Hormones and Immunity – Endocrine Effects on Immunity
Hormones and immunity: Ocimum and Paeonia help balance your body. Phyllanthus niruri helps strengthen your immune system.
Van_Der_Linden
September 10, 2017
Immune Support
Lymphatic System Immunity: Optimization Tips
Why is lymphatic system immunity important? It helps facilitate your body’s immune response and eliminate toxic waste.
Carolyn
August 9, 2017
Self Care
Stop Chasing Sickness and Start Pursuing Health
What’s the best way to optimize your health or overcome illness? Stop chasing sickness. Start pursuing health.
Van_Der_Linden
May 20, 2017
Emotional Wellness
Better Sleep Health Benefits: Optimize Your Health
Better sleep health benefits include improving your mood and managing stress. Insufficient sleep can hold you back.
Supti
May 12, 2017