Looking for all-natural mood enhancement supplements? Try healthy Polygala herbal extract. We call it the “Will Strengthener.”
Q: What did Socrates, Charles Dickens, Albert Einstein, and Steve Jobs have in common?
A: They walked daily to clear their heads and awaken their creativity.
If you’re feeling stuck, try going for a walk. Even 10 minutes can give you more energy — and maybe even boost your brainpower.
A cup of tea made from Polygala herbal extract is another great way to start your day.
Mood Enhancement Supplements
Polygala tenuifolia, also known as Yuan Zhi or Chinese Senega, is an herb commonly used in traditional Chinese medicine. It has been associated with various health benefits due to its active compounds.
Here are some potential health benefits of Polygala herbal extract:
- Cognitive Enhancement: Polygala tenuifolia has been traditionally used to improve cognitive function and memory. It may enhance learning and focus by increasing the release of acetylcholine, a neurotransmitter involved in learning and memory processes.
- Anti-Inflammatory Effects: The plant contains anti-inflammatory compounds that may help reduce inflammation in the body. This can potentially benefit conditions such as arthritis and other inflammatory diseases.
- Antidepressant and Anxiolytic Properties: Polygala tenuifolia is among the best mood enhancement supplements, and it has long been used as a natural remedy for depression and anxiety. It may act on the central nervous system to regulate mood and alleviate symptoms of stress, anxiety, and depression.
- Neuroprotective Effects: The plant exhibits neuroprotective properties, which may help protect brain cells from damage and improve overall brain health. It has been studied for its potential in preventing neurodegenerative diseases such as Alzheimer’s and Parkinson’s.
- Sleep Improvement: Polygala tenuifolia has been used to promote better sleep quality and alleviate insomnia. It may help regulate sleep-wake cycles and promote relaxation, leading to improved sleep patterns.
- Antioxidant Activity: The plant contains antioxidants that can help protect cells from oxidative stress and damage caused by free radicals. This antioxidant activity may have a positive impact on overall health and reduce the risk of chronic diseases.
- Anti-Aging Effects: Some studies suggest that Polygala tenuifolia may possess anti-aging properties by protecting against age-related cognitive decline and promoting cellular health.
Try Polygala Herbal Extract
So get moving! Start your day with a walk, and afterward treat yourself to a cup of tea made with one of the best mood enhancement supplements, Polygala herbal extract. Polygala is an impressive, all-natural mood support supplement. Its Chinese name, Yuan Zhi, means “higher aspirations.” Buddhist monks have long used it to support meditation.
Polygala can help calm the mind and improve mood and focus — without the caffeine jitters. It also supports hippocampal health, the region of your brain that plays a vital role in memory and learning.
The extract has a mild, slightly sweet taste. (Sometimes we even add a tablespoon of MCT oil to our Polygala tea for a “monk in a mug” drink.)
To learn more about mood enhancement supplements and Polygala, a good place to start is with the FAQ.