Natural Liver Detox with Phyllanthus niruri

Spring is near, meaning it’s time for a natural liver detox. Start with Phyllanthus niruri herbal tea.

‘A closed mouth catches no flies.” Remember this saying? Well, there’s no doubt that the foods you consume directly affect your overall health, including liver health. Weighing about 0.5kg, the liver is among the largest body organs.

The liver is also among the most fundamental body organs, performing a wide variety of health functions. For instance, as the largest digestive gland, it steers the body’s metabolic activities, breaking down red cells, synthesizing hormones and proteins, storing hormones, and performing detoxification.

Our diet can either benefit or harm the liver’s health. Although the liver has natural ways of cleansing itself and eliminating toxins, it also requires dietary support to protect it from environmental stressors. In this post, I’ll review how Phyllanthus niruri performs a kind of a natural liver detox by supporting the liver’s cleansing process and helping to keep your body in good health.

Do You Need to Cleanse Your Liver?

Try to recall a time in your life when you felt your body was at its optimal health. How would you compare  that time with your current state of health? In case you have started to feel greatly vital, it could be a sign that you need to cleanse your liver. Below are a few signs that you need to watch out for:

• You often crave sugars
• You often feel sluggish or tired
• You’re experiencing seasonal allergies
• You’re feeling more joint pain than usual
• You’ve gained weight
• You’re experiencing high levels of stress or anxiety on a regular basis

You don’t have to wait until you experience these signs to cleanse your liver. What you might do instead is support your liver with dietary remedies and a natural liver detox.

Try Phyllanthus niruri

Also known as Chance Piedra and Stone Breaker, Phyllanthus niruri is an ancient herb that has been widely in traditional Chinese medicine and Ayurvedic medicine to support treatment for a range of health conditions. Native to the Amazon region of Peru, the herb contains more than 100+ bioactive compounds that contribute to its medicinal properties.

The main bioactive compounds in Phyllanthus niruri include:

• Phenolic compounds such as tannins
• Alkaloids
• Flavonoids
• Saponins
• Glycosides
• Tannins
• Phenylpropanoids
• Terpenoids

These bioactive compounds contribute significantly to the herb’s natural liver detox properties. Flavonoids, for example, have the ability to mitigate the degradation and oxidation of toxins and Reactive Oxygen Species (ROS) in the liver. They can also help maintain a steady balance of chemical compounds in the liver to prevent liver toxicity.

Natural Liver Detox with Phyllanthus Tea

From converting toxic substances into waste to cleansing our blood and metabolizing nutrients, good liver health is fundamentally important. In the recent past, many products have been flooded online purporting to cleanse the liver. Unfortunately, some of these products lack scientific research. In fact, some could cause more harm to your liver than good.

Phyllanthus niruri is the subject of more than 1,600 scientific studies, including this study and this study. It can go a long way toward supporting your detox and cleanse support goals by helping to protect your kidneys, your liver, and your overall digestive health. There is good reason to believe that a lifestyle-related approach to optimal health will benefit from support with Phyllanthus niruri as a health supplement.

We sell Phyllanthus niruri as a looseleaf herbal tea and an herbal extract. We also sell it in small 100g sizes as SWISH Detox/Cleanse Support. You can learn a lot more about Phyllanthus niruri by reading our Phyllanthus FAQ.

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