What Is Bacopa monnieri Extract Good For?

what is bacopa monnieri extract good for - brain health - Linden Botanicals

What is Bacopa monnieri extract? This nootropic may help rejuvenate the mind, enhance memory, and support meditation.


Bacopa monnieri extract has been used in Ayurvedic medicine for 3,000 years. In Ayurveda, it is known as the “plant of universal consciousness.” The extract, also called Brahmi, may be used to support treatment for Alzheimer’s disease, enhance cognitive functions like memory and focused thinking, and provide support for anxiety and attention deficit/hyperactivity disorder.

Health Benefits of Bacopa monnieri Extract

Let’s discuss the health benefits of Bacopa monnieri, for which it has been used as an herbal supplement for centuries.

First and foremost, Bacopa is a nootropic that may help you enhance memory and your ability to learn and retain information. Optimizing brain function in a natural way can have a significant positive impact on your overall health, just as optimizing your physical and immune system health can have a corresponding significant positive impact on your brain function.

Bacopa is an antioxidant, which combine to make it an excellent healer. In addition, the active compound in Bacopa, called bacosides, may help to alleviate the degenerative effects of aging on human cognition. In fact, Bacopa may promote neuron communication by enhancing the rate at which the nervous system can communicate.

Reduced Inflammation

Bacopa monnieri extract has shown strong results in reducing inflammation in animals. Bacopa also contains pro-inflammatory cytokines, which have the potential to accelerate an inflammatory immune response.

Reduced Attention Deficit/Hyperactivity Disorder Symptoms

ADHD is a neurodevelopmental disorder. Some significant symptoms of this disease include hyperactivity, inattentiveness, and impulsivity. Many medical studies have shown Bacopa’s possible effectiveness in helping to reduce symptoms like restlessness and self-control.

Anxiety and Stress Support

Some medical researches and applications have also shown that Bacopa monnieri extract may prevent stress and anxiety by elevating the mood. It can control and reduce cortisol levels, which help protect against depression and stress.

Bacopa has long been known to improve moodreduce anxiety, and possibly increase willpower and motivation. It may even boost levels of social comfort, making public speaking engagements and attendance at large gatherings less stressful.

By helping the brain deal with stress, nootropics like Bacopa extract may improve the ability to focus and complete high-pressure tasks that require lots of brain power, such as studying for tests or retaining and applying key work-related information.

Benefits of Bacopa monnieri Extract

Bacopa monnieri is an amazing plant used as an herbal supplement to address a variety of health issues, including memory support, brain health, mental health, healthy inflammation response, and healthy stress response.

We sell Bacopa monnieri extract in a small, 100g size as AHA! Memory Support (roughly 50 servings). We also sell Bacopa in 200 g, 500 g, and 1,000 g sizes. Serving suggestion: Mix 1/2 teaspoon of the extract with 1/2 teaspoon of virgin coconut oil or ghee or with 1/2 teaspoon of your favorite nut butter. Take 2 servings a day.

To learn more about Bacopa, check out our Bacopa FAQ.

Read the FAQ Buy AHA! Buy Bacopa

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