What Is Rosa rugosa? A Great Source of Vitamin C - Linden Botanicals
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What Is Rosa rugosa? A Great Source of Vitamin C

what is rosa rugosa - Linden Botanicals

What is Rosa Rugosa? It’s also called Rose Hips, and it’s a great source of Vitamin C.

Rosa rugosa, commonly referred to as Rose Hips or as Mei Gui Hua in Chinese, has been used to symbolize love and affection. It is among the most romantic gifts for couples around the world.

However, more than just romance, Rosa rugosa offers essential health benefits. In Traditional Chinese Medicine, it may help to nourish the liver and enhance blood circulation. Best of all, it’s an exceptional source of Vitamin C and an all-natural extract.

What Is the Composition of Rosa rugosa?

The buds of rosa rugosa are rich in phytochemical compounds that make up their medicinal value. Being a member of the Rosaceae family, the plant is native to Fujian, Jiangsu, Sichuan Zhejiang, and Shandong. Some of its other names include:

  • Chinese Rose
  • Flos Rosae Rugosae
  • Rosebud
  • Bud of the Chinese Rose
  • Japanese Rose Flower
  • Rosae rugosae Flos

Rosa rugosa grows up to 2m in height with stout stems and thick branches. Some of the bioactive compounds in the herb include:

  • Ellagic acid
  • Polyphenols
  • Vitamin C
  • Vitamin E
  • Flavonoids
  • Lycopene

Vitamin C Health Benefits of Rosa rugosa


Immune Support

Experts include Vitamin C among the most essential nutrients. Studies continue to reveal the growing list of Vitamin C benefits to the human body. Vitamin C encourages the production of lymphocytes and phagocytes that fight infections in the body. The nutrient further protects the white blood cells from free radicals.

One of the key reasons why physicians recommend Vitamin C is to provide support for immune health support.

Antioxidant Activity

ROS (Reactive Oxygen Species) are often produced by xanthine oxidase, NADPH oxidase, myeloperoxidase, and electron transport chain. Oxidative stress biomarkers such as HNE and F2-isoprostanes are often elevated in patients with cancer or neurodegenerative diseases. Vitamin C inhibits lipid peroxidation activities by scavenging ROS and free radicals. Laboratory tests reveal that Vitamin C may help protect cells from potential damage by LPO-derived 2-alkenals.

Cardiovascular Health

According to the American Heart Association, heart disease is among the leading causes of death around the world today. Common factors that contribute to heart diseases include hypertension, high low-density lipoproteins, and low high-density lipoproteins. Vitamin C can significantly reduce low-density lipoprotein and increase good cholesterol, which may help to protect the body against potential heart diseases.

Health Benefits of Other Bioactive Compounds in Rosa rugosa

What is Rosa rugosa’s role in preventing inflammation? Polyphenols and flavonoids exhibit anti-inflammatory activities against arthritis. Although NSAIDs and corticosteroids have been used to relieve pain and inflammation, scientists recommend a combination therapy with herbs to minimize side effects.

Learn More

Vitamin C is an essential nutrient that the body itself cannot manufacture, yet it has impressive health benefits. Being a water-soluble nutrient, Vitamin C is found in fruits and vegetables. However, the amount consumed may not be sufficient to offer protective effects to the body, which is why some scientists recommend incorporating other sources of Vitamin C, such as decaffeinated, all-natural Rosa rugosa tea.

We sell Rosa rugosa extract in sizes that range from 20g (20 servings) to 500g (1,000 servings). We also sell Rosa rugosa extract as one of six superbotanicals in our proprietary ShieldsUp! Immune Support Kits. To learn more about Rosa rugosa, we encourage you to start with the Rosa rugosa FAQ.

Read the FAQ Buy Rosa rugosa Buy ShieldsUp!

2 thoughts on “What Is Rosa rugosa? A Great Source of Vitamin C”

  1. Are the rosae rugosae flowers best consumed in a tea or other hot drink? is there any other way to consume them?

    1. Hi Val thanks for asking. We provide Rosa rugosa as a ready to use extract. It can be used to make a tea, blended into a smoothie, or even a soup.

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