Learn about the best nootropics 2019: nootropic teas in 2019 to help you enhance memory and cognition.
“Nootropics” is a big buzz word these days — and for good reason. That’s because nootropics can help improve memory and brain function. Here, I’ll explain what nootropics are and point you to some of the best nootropics 2019 has to offer.
What’s a Nootropic?
“Nootropic” is a word formed from the Greek words nous (mind) and trepein (bend). The term was first coined in by Romanian psychologist and chemist Dr. Corneliu E. Giurgea, considered the Father of Nootropics.
The word “nootropic” is often used to refer to most anything that can improve cognitive ability. Under this loose definition, products that have stimulant or toxic effects like caffeine and nicotine might be considered nootropics so long as they help you improve memory, speed up mental processing, improve concentration, or increase motivation.
According to Giurgea, however, a nootropic always meets five key criteria. A true nootropic …
- Enhances memory and learning ability.
- Helps the brain resist learned, disruptive behaviors and memories.
- Protects the brain from harmful physical or chemical injury or damage.
- Enhances the efficiency of brain functions.
- Lacks any sedative, stimulant, or toxic side effects.
If you’re interested in optimal health, then you should probably choose a real nootropic, one that meets all five of Giurgea’s criteria. For example, a true nootropic protects your brain and doesn’t have any toxic, sedative, or stimulant effects, so nicotine and caffeinated coffee don’t make the cut.
Nootropics Are a Real Mind Bend
The real questions are these: (1) how can nootropics help you optimize your health, and (2) what are the best nootropics 2019?
First, they can enhance memory and your ability to learn and retain information, such as Vaccinium uliginosum tea and Bacopa monnieri tea. Second, they are known to improve mood and reduce anxiety, such as Ocimum sanctum (Tulsi) tea. Third, some nootropics may even boost levels of social comfort and ease, making parties and public speaking engagements less stressful.
Fourth, some nootropics can increase willpower and motivation, such as Polygala tenuifolia tea. By helping the brain deal with stress, nootropics can improve your ability to focus and help you complete high-pressure tasks that require lots of brain power, such as studying for tests or retaining and applying key work-related information.
We’ve discussed anxiety’s effects on your brain, the ways in which sugar effects your brain function, the connection between your brain and your gut, ways to increase dopamine levels in order to improve brain health, and the complex feedback loop between your endocrine, immune, and nervous systems.
Optimizing your brain function in a natural way with no harmful side effects will almost certainly have a significant positive impact on your overall health, just as optimizing your physical and immune system health will have a corresponding significant positive impact on your brain function.
What Are the Best Nootropics 2019?
Nootropics can help you improve mental functions and productivity levels. The best nootropics 2019 can provide invaluable support in helping you lower stress, improve focus, and protect and balance brain and body functions.
Most of the teas and extracts we sell are nootropics, and we believe they’re the best nootropics available. Learn more about how Vaccinium uliginosum, Tulsi, Polygala, Bacopa, Chanca Piedra, and our other carefully curated nootropic teas and extracts can help you optimize your health.