Tea to Boost Energy: Combat Fatigue with Cistanche
Van_Der_Linden
June 19, 2025
Looking for a tea to boost energy? Try Cistanche, known for its antioxidation, endurance, and anti-fatigue activity.
Health Strategies and Tips
Tea to Boost Energy: Combat Fatigue with Cistanche
Van_Der_Linden
June 19, 2025
Looking for a tea to boost energy? Try Cistanche, known for its antioxidation, endurance, and anti-fatigue activity. Cistanche tubulosa makes a fantastic herbal tea to boost energy and to help optimize whole body health. Used as an herbal therapeutic in Traditional Chinese Medicine (TCM) for thousands of years, it’s a nootropic, an adaptogen, and an antioxidant. Cistanche is called Rou Cong-Rong
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Good sleep is critical to your health, yet many of us knowingly suffer from too little sleep.
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Herbal Sleep Remedies: Do Your Body (and Your Mind) Good
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Health Tips for Brain Health and Memory
Brain Health and Memory
Haritaki Therapeutic Uses
Haritaki therapeutic uses including removing toxins and reducing hypertension. Haritaki is known as the King of Medicines.
Van_Der_Linden
September 20, 2017
Brain Health and Memory
Ocimum tenuiflorum (Tulsi, Holy Basil, Ocimum sanctum)
Ocimum tenuiflorum (Tulsi, Holy Basil, Ocimum sanctum) may help you manage stress and help you sharpen memory.
Van_Der_Linden
September 18, 2017
Brain Health and Memory
Herbs for Insomnia: Sleeping Life Hacks to Get the Sleep You Need
Good sleep is critical to your health, yet many of us knowingly suffer from too little sleep.
Van_Der_Linden
September 15, 2017
Brain Health and Memory
Herbal Sleep Remedies: Do Your Body (and Your Mind) Good
Prioritize sleep by using all-natural herbal sleep remedies (such as Polygala tenuifolia) and other creative life hacks.
Van_Der_Linden
September 13, 2017
Brain Health and Memory
ADHD and Gut Health: Startling New Research
Is there a connection between ADHD and gut health? Mounting scientific research and evidence suggest there is.
Van_Der_Linden
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Brain Health and Memory
Herbal Care: Teas That Soothe Your Gut and Support Memory
Herbal care: Phyllanthus, Paeonia, Terminalia, Polygala, and Bacopa are herbals that may improve gut health and memory.
Van_Der_Linden
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Brain Health and Memory
Lymphatic System Immunity: Optimization Tips
Why is lymphatic system immunity important? It helps facilitate your body’s immune response and eliminate toxic waste.
Carolyn
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Brain Health and Memory
Time-Restricted Eating: It’s About What You Eat — and When
It’s not just about what you eat but when you eat. Time to learn about time-restricted eating!
Carolyn
August 7, 2017
Brain Health and Memory
The Mold Microbiome Connection — How to Create a Healthy Home
Learn about the mold microbiome connection: Chronic exposure to mold and mycotoxins can cause fatigue, depression, brain
Van_Der_Linden
July 28, 2017
