Plant-based health is our passion. For health tips and articles about herbal teas and extracts, pick a topic below or scroll down.
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Prioritize sleep by using all-natural herbal sleep remedies (such as Polygala tenuifolia) and other creative life hacks.
Hormones and immunity: Ocimum and Paeonia help balance your body. Phyllanthus niruri helps strengthen your immune system.
Endocrine Immune System Connection: Immune system stressors can influence your emotional state. Learn more about the connections.
Endocrine system and immunity: A strong immune system requires hormone levels to be in balance. Here’s why.
Optimize your health: Phyllanthus niruri, the herbal I used for kidney stones, also helped me beat Lyme.
Is there a connection between ADHD and gut health? Mounting scientific research and evidence suggest there is.
Herbal care: Phyllanthus, Paeonia, Terminalia, Polygala, and Bacopa are herbals that may improve gut health and memory.
Seeking herbal wellness? Pay attention to your immune system when it’s failing you and when it’s not.
Solar Eclipse 2017: Lessons from the Darkness – Optimize your health so the darkness and shadow can
Phyllanthus niruri may inhibit Helicobacter pylori (H. pylori), a bacterium linked to ulcers and digestive disorders. Why Helicobacter
What are mitochondria? Mitochondria help to enhance the energy your body needs to function at peak capacity.
Herbal extracts and loose-cut whole herb teas: What’s the difference, and which one works best for you?
