Muna Mint Peruvian Tea for Digestion

Muna tea is great for upset stomachs. Discover the digestive health benefits of muña mint Peruvian tea.

The Digestive Health Benefits of Muña Mint Peruvian Tea

Muña mint tea, also known as Andean tea, is a popular herbal remedy in Peru and other South American countries. This tea is derived from the aromatic muña plant (Minthostachys mollis), which is native to the Andes Mountains.

Muña has traditionally been used to support treatment of several health issues, such as headache, cold and flu, respiratory illnesses (asthma, bronchitis, cough), digestive disorders (indigestion, carminative, stomach-ache, diarrhea), muscle spasms, rheumatism, and amenorrhea. It has high levels of phenolic compounds, which have antioxidant and anti-inflammatory properties.

Mint tea has been used for centuries for its medicinal properties, particularly for its digestive health benefits. But is muña mint Peruvian tea good for an upset stomach?

Digestive Health Benefits of Mint Tea

The answer’s a definite “yes.”

Muña mint tea is known to have a soothing effect on the digestive system, making it a popular choice for those who suffer from upset stomach, nausea, bloating, indigestion, and other digestive issues. It is used throughout South America to help to ease stomach spasms, indigestion, diarrhea, colic, and many other gastrointestinal issues.

Studies have shown that mint tea can help reduce inflammation in the stomach, which can relieve symptoms of indigestion and heartburn. The tea can also help increase bile production, which aids in digestion and helps to break down fats.

Muña has a pleasant, soothing minty smell. >Muña mint tea contains essential oils that can reduce inflammation in the gut and help relieve symptoms of digestive disorders. The Peruvian tea has also been found to have antibacterial properties, which can help prevent the growth of harmful bacteria in the gut. This can be particularly beneficial for those who suffer from conditions like irritable bowel syndrome (IBS) or small intestinal bacterial overgrowth (SIBO).

Antioxidant Peruvian Tea

Muna tea contains antioxidants, which can help combat oxidative stress and reduce the risk of chronic diseases. Mint tea is a rich source of antioxidants. These antioxidants may contribute to overall well-being and support the body’s defense against free radicals.

Muña mint tea is an antioxidant with has antimicrobial, anti-inflammatory, anti-diabetic, and cardioprotective properties. Some people experience increased mental alertness and focus after consuming Muna tea. This effect is thought to be due to the tea’s mild stimulant properties, which can help enhance cognitive function. (To be clear, the herbal tea does not contain caffeine.)

Muna tea is sometimes also used to alleviate menstrual cramps and discomfort. Its muscle-relaxing properties may help ease uterine spasms and reduce pain during menstruation. It is also sometimes used as part of a weight management regimen. Its digestive benefits may aid in better nutrient absorption and help regulate appetite.

Respiratory Health Support

Oral Candida Buster

Mint Peruvian tea has antimicrobial properties that can help fight off bacteria in the mouth and prevent cavities, as well as soothe toothaches and address issues with oral candida and bad breath.

Muña has shown to provide support for such treatments as treatments include proper oral hygiene, use of topical agents, and systemic medications by effectively inhibiting fungus and bacteria.

Muña has a complex flavor profile that starts out with a sharp peppermint note, then deepens with bass notes that are woody and similar to ginseng.

Another benefit of mint tea is its ability to fight oral candida, a type of yeast that can cause infections in the mouth and throat. Candida overgrowth can occur due to factors like antibiotics, a weakened immune system, or a diet high in sugar and refined carbohydrates.

Mint tea has been found to have anti-fungal properties, which can help fight the growth of candida in the mouth.

Altitude Sickness Peruvian Tea

In addition to its digestive health benefits, mint tea is also commonly used as an altitude sickness tea. Altitude sickness, also known as acute mountain sickness (AMS), is a condition that can occur when traveling to high altitudes. Symptoms can include headache, nausea, and fatigue.

Mint tea has been found to be effective in reducing the symptoms of altitude sickness. For many people, it helps alleviate symptoms of altitude sickness, such as headache, nausea, and fatigue.

How to Make Mint Tea

Muña Peruvian tea is an herbal looseleaf tea. Add 8 oz (1 cup) of near-boiling, filtered water to one teaspoon of the loose-leaf herb. Let the tea steep for 5 to 7 minutes. Drink 1 to 2 cups, as desired.

Muña herbal tea is intended to be consumed to help relieve acute symptoms, such as stomach ache or altitude sickness. It is most helpful when used for 1 to 3 days.

Try Muña Mint Peruvian Tea Today

Muña mint tea is a powerful herbal remedy that offers a range of health benefits, including digestion, respiration, oral health, and altitude sickness relief. In addition, Muña Peruvian tea can be used as an oral candida buster.

If you suffer from digestive issues, altitude sickness, or oral candida, we suggest you try our Muña mint Peruvian tea as a natural remedy.

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