
Health Strategies and Tips


Natural Insect Repellent Plants: Try Cistus incanus
Mediterranean Cistus incanus makes a wonderful herbal tea and is among the best natural insect repellent plants.

Tick Bullseye Rash: What You Need to Know About Lyme Disease
A tick bullseye rash can signal Lyme disease. But not always. Here’s what you need to know.

Natural Detox of Liver: Why Kutki Is Best
Kutki (Picrorhiza kurroa) is the gold standard for natural detox of liver. Learn why Kutki is best.

Lyme Disease Awareness Month: What You Need to Know
May is Lyme Disease Awareness Month. Here’s what you need to know about Lyme, plus next steps.

Benefits of Mint Tea: A Natural Wellness Remedy from the Peruvian Andes
The health benefits of mint tea (Andes Muna) include digestion, respiration, oral health, and altitude sickness relief.

Rock Rose (Cistus incanus) Tea: Common Questions
We get LOTS of questions about the Cistus incanus (Rock Rose tea) we sell. We have answers!

Increase Blood Flow Food: Natural Ways to Support Heart Health
Increase blood flow: all-natural food and herbs that can improve blood flow, cardiovascular wellbeing, and heart health.

White Peony Benefits: Anti-Inflammation Support
White peony benefits include all-natural antioxidant herbal support for inflammation, skin health, and holistic health and wellness.

Bacopa monnieri Benefits for Brain Health
Bacopa monnieri benefits include support for memory, brain health, mental health, and healthy inflammation and stress response.

Bilberry Benefits: Brain Health Support!
Bilberry benefits: brain health support. Bilberry (Vaccinium uliginosum) is a fantastic all-natural herbal with exceptional neuroprotective properties.

Paeonia lactiflora Plant Anti-Inflammation Support
Paeonia lactiflora plant (white peony root): All-natural antioxidant herbal support for inflammation and holistic health and wellness.

Rose Hips Tea Benefits: Vitamin C!
Rose hips tea benefits include well-studied antioxidant and anti-aging properties, along with high levels of vitamin C.
Health Tips for Carolyn

Natural Insect Repellent Plants: Try Cistus incanus
Mediterranean Cistus incanus makes a wonderful herbal tea and is among the best natural insect repellent plants.

Tick Bullseye Rash: What You Need to Know About Lyme Disease
A tick bullseye rash can signal Lyme disease. But not always. Here’s what you need to know.

Natural Detox of Liver: Why Kutki Is Best
Kutki (Picrorhiza kurroa) is the gold standard for natural detox of liver. Learn why Kutki is best.

Lyme Disease Awareness Month: What You Need to Know
May is Lyme Disease Awareness Month. Here’s what you need to know about Lyme, plus next steps.

Benefits of Mint Tea: A Natural Wellness Remedy from the Peruvian Andes
The health benefits of mint tea (Andes Muna) include digestion, respiration, oral health, and altitude sickness relief.

Rock Rose (Cistus incanus) Tea: Common Questions
We get LOTS of questions about the Cistus incanus (Rock Rose tea) we sell. We have answers!

Increase Blood Flow Food: Natural Ways to Support Heart Health
Increase blood flow: all-natural food and herbs that can improve blood flow, cardiovascular wellbeing, and heart health.

White Peony Benefits: Anti-Inflammation Support
White peony benefits include all-natural antioxidant herbal support for inflammation, skin health, and holistic health and wellness.

Bacopa monnieri Benefits for Brain Health
Bacopa monnieri benefits include support for memory, brain health, mental health, and healthy inflammation and stress response.

Bilberry Benefits: Brain Health Support!
Bilberry benefits: brain health support. Bilberry (Vaccinium uliginosum) is a fantastic all-natural herbal with exceptional neuroprotective properties.

Paeonia lactiflora Plant Anti-Inflammation Support
Paeonia lactiflora plant (white peony root): All-natural antioxidant herbal support for inflammation and holistic health and wellness.

Rose Hips Tea Benefits: Vitamin C!
Rose hips tea benefits include well-studied antioxidant and anti-aging properties, along with high levels of vitamin C.