Self Care Giveaway: Get a Free Herbal Extract

Get a free 20g herbal extract for practicing self care as part of our self care giveaway.

Our Self Care Giveaway Rewards You

Self care involves identifying and honoring regular practices that keep you physically and psychologically healthy. Self care also involves checking in with yourself daily to increase the odds that you’re making intentional, smart choices that contribute to your long-term wellbeing and to your ability to care for the people who matter most to you, as well as to support the needs of the community at large.

On an airplane, we’re told to put on our own oxygen mask before helping others. Putting on your mask first can feel more like selfishness than self care. However, you can’t help others, let alone yourself, if you’re no longer breathing.

Here’s the thing — when you’re not used to getting your needs met, prioritizing yourself feels like selfishness. However, your discomfort with self care may not the best benchmark. For this reason, we want to help you establish a new foundation for self care with our self care giveaway.

Take Care of Yourself and Get a Free Extract

Back burner your health and wellbeing, and you may pay the price down the line. At times when I’ve ignored my own health and wellbeing, I sure did.

If you want to improve your capacity to change your life for the better, you must make and take time for you. Make March a month of rebirth and new beginnings. Check out these useful guidelines from the National Institute of Mental Health.

In addition, to encourage you to take care of yourself, we would like to send you a free 20g healthy herbal extract roughly 20 servings), U.S. shipping included (international shipping extra). No purchase necessary.

You can choose a 20g healthy herbal extract from among these 14 healthy herbal extracts. We’ll send you the extract at no cost, U.S. shipping included (international shipping extra). To get started, visit www.lindenbotanicals.com/self-care-challenge. Limit one extract per person and two per address. Offer ends 3/31/22 or as supplies last.

Everyone who completes the challenge can get a free extract as part of our self care giveaway — no random drawings, and no purchase necessary. The best part? Taking the challenge may help you achieve a greater degree of awareness and peace of mind along with better health and overall wellbeing.