
Health Strategies and Tips


Brahmi Therapeutic Uses (Bacopa monnieri)
Brahmi therapeutic uses may include sharpening memory, improving brain health, and calming nerves. It’s called the Mastermind.

Haritaki Therapeutic Uses
Haritaki therapeutic uses including removing toxins and reducing hypertension. Haritaki is known as the King of Medicines.

Ocimum tenuiflorum (Tulsi, Holy Basil, Ocimum sanctum)
Ocimum tenuiflorum (Tulsi, Holy Basil, Ocimum sanctum) may help you manage stress and help you sharpen memory.

Herbs for Insomnia: Sleeping Life Hacks to Get the Sleep You Need
Good sleep is critical to your health, yet many of us knowingly suffer from too little sleep.

Herbal Sleep Remedies: Do Your Body (and Your Mind) Good
Prioritize sleep by using all-natural herbal sleep remedies (such as Polygala tenuifolia) and other creative life hacks.

Hormones and Immunity – Endocrine Effects on Immunity
Hormones and immunity: Ocimum and Paeonia help balance your body. Phyllanthus niruri helps strengthen your immune system.

Endocrine Immune System Connection: Hormones and Immunity
Endocrine Immune System Connection: Immune system stressors can influence your emotional state. Learn more about the connections.

Endocrine System and Immunity – It’s All About Balance
Endocrine system and immunity: A strong immune system requires hormone levels to be in balance. Here’s why.

Optimize Your Health as a Labor of Love!
Optimize your health: Phyllanthus niruri, the herbal I used for kidney stones, also helped me beat Lyme.

ADHD and Gut Health: Startling New Research
Is there a connection between ADHD and gut health? Mounting scientific research and evidence suggest there is.

Herbal Care: Teas That Soothe Your Gut and Support Memory
Herbal care: Phyllanthus, Paeonia, Terminalia, Polygala, and Bacopa are herbals that may improve gut health and memory.

Solar Eclipse 2017: Lessons from the Darkness
Solar Eclipse 2017: Lessons from the Darkness – Optimize your health so the darkness and shadow can
Health Tips for Van_Der_Linden

Brahmi Therapeutic Uses (Bacopa monnieri)
Brahmi therapeutic uses may include sharpening memory, improving brain health, and calming nerves. It’s called the Mastermind.

Haritaki Therapeutic Uses
Haritaki therapeutic uses including removing toxins and reducing hypertension. Haritaki is known as the King of Medicines.

Ocimum tenuiflorum (Tulsi, Holy Basil, Ocimum sanctum)
Ocimum tenuiflorum (Tulsi, Holy Basil, Ocimum sanctum) may help you manage stress and help you sharpen memory.

Herbs for Insomnia: Sleeping Life Hacks to Get the Sleep You Need
Good sleep is critical to your health, yet many of us knowingly suffer from too little sleep.

Herbal Sleep Remedies: Do Your Body (and Your Mind) Good
Prioritize sleep by using all-natural herbal sleep remedies (such as Polygala tenuifolia) and other creative life hacks.

Hormones and Immunity – Endocrine Effects on Immunity
Hormones and immunity: Ocimum and Paeonia help balance your body. Phyllanthus niruri helps strengthen your immune system.

Endocrine Immune System Connection: Hormones and Immunity
Endocrine Immune System Connection: Immune system stressors can influence your emotional state. Learn more about the connections.

Endocrine System and Immunity – It’s All About Balance
Endocrine system and immunity: A strong immune system requires hormone levels to be in balance. Here’s why.

Optimize Your Health as a Labor of Love!
Optimize your health: Phyllanthus niruri, the herbal I used for kidney stones, also helped me beat Lyme.

ADHD and Gut Health: Startling New Research
Is there a connection between ADHD and gut health? Mounting scientific research and evidence suggest there is.

Herbal Care: Teas That Soothe Your Gut and Support Memory
Herbal care: Phyllanthus, Paeonia, Terminalia, Polygala, and Bacopa are herbals that may improve gut health and memory.

Solar Eclipse 2017: Lessons from the Darkness
Solar Eclipse 2017: Lessons from the Darkness – Optimize your health so the darkness and shadow can