Natural Detox of Liver: Why Kutki Is Best
Carolyn
April 21, 2025
Kutki (Picrorhiza kurroa) is the gold standard for natural detox of liver. Learn why Kutki is best.
Health Strategies and Tips
Natural Detox of Liver: Why Kutki Is Best
Carolyn
April 21, 2025
Kutki (Picrorhiza kurroa) is the gold standard for natural detox of liver. Learn why Kutki is best. Picrorhiza kurroa, commonly known as Kutki, is widely regarded as one of the most effective herbal remedies for liver support due to its potent hepatoprotective, anti-inflammatory, antioxidant, and immune-modulating properties. Below, I’ll provide a breakdown that explains why it stands out as the best
Brain Health and Memory
Best Adaptogen Teas: 4 Teas That Help You Adapt to Stress
The four best adaptogen teas can help you adapt to stress, improve resilience, and optimize your health.
Carolyn
January 8, 2019
Brain Health and Memory
Digestive Health Teas: 3 Teas for Good Digestive Health
Drinking water, adding fiber, exercising, and drinking the right digestive health teas contribute to better digestive health.
Carolyn
December 9, 2018
Brain Health and Memory
3 Zen-Inducing, All-Natural Stress Relief Teas
Feeling stressed? Ocimum (Tulsi), Polygala, and Terminalia (Haritaki) stress relief teas may get you back on track!
Van_Der_Linden
December 4, 2018
Brain Health and Memory
Brain Focus Smoothies for Optimal Brain Health
Here’s a recipe for healthy brain focus smoothies to help you improve clarity, brain power, and focus.
Carolyn
November 6, 2018
Brain Health and Memory
Best Herbal Nootropics: All-Natural Brain Boosters
The best herbal nootropics are used to improve brain function and support memory, focus, creativity, and motivation.
Van_Der_Linden
October 28, 2018
Brain Health and Memory
Polygala Health Benefits (Seneca, Yuan Zhi)
Polygala health benefits include supporting healthy brain function, learning and memory, creativity and awareness, sleep, and relaxation.
Van_Der_Linden
October 2, 2018
Brain Health and Memory
Paeonia Health Benefits (White Peony Root)
Paeonia health benefits include providing immune system health support, reducing inflammation, reducing fatigue, and protecting the brain.
Van_Der_Linden
August 21, 2018
Brain Health and Memory
Terminalia Health Benefits (Myrobalan, Haritaki)
Terminalia health benefits include digestive health support. It has antioxidant, antibacterial, anti-fungal, antiviral, anti-diabetic, and cardio-protective properties.
Van_Der_Linden
July 2, 2018
Bone Health
Cistanche Health Benefits
Cistanche health benefits include enhancing immunity, sexual health, antioxidation, and neuroprotection. It’s known for its anti-aging properties.
Van_Der_Linden
June 26, 2018
Brain Health and Memory
Bacopa Health Benefits: Memory Support
Bacopa health benefits include support as a neural tonic and memory enhancer. It is called the Mastermind.
Van_Der_Linden
June 19, 2018
Brain Health and Memory
Torilis japonica Health Benefits (Hedge Parsley, Japanese Hedge Parsley)
Torilis japonica health benefits include its reputed ability to help people address inflammation, hair loss, skin
Van_Der_Linden
June 5, 2018
Brain Health and Memory
Tulsi Health Benefits (Ocimum sanctum, Holy Basil)
Tulsi health benefits include its reputed ability to help people address physical, chemical, metabolic, and psychological stress. Mounting
Van_Der_Linden
May 31, 2018
Health Tips for Energy
Brain Health and Memory
Best Adaptogen Teas: 4 Teas That Help You Adapt to Stress
The four best adaptogen teas can help you adapt to stress, improve resilience, and optimize your health.
Carolyn
January 8, 2019
Brain Health and Memory
Digestive Health Teas: 3 Teas for Good Digestive Health
Drinking water, adding fiber, exercising, and drinking the right digestive health teas contribute to better digestive health.
Carolyn
December 9, 2018
Brain Health and Memory
3 Zen-Inducing, All-Natural Stress Relief Teas
Feeling stressed? Ocimum (Tulsi), Polygala, and Terminalia (Haritaki) stress relief teas may get you back on track!
Van_Der_Linden
December 4, 2018
Brain Health and Memory
Brain Focus Smoothies for Optimal Brain Health
Here’s a recipe for healthy brain focus smoothies to help you improve clarity, brain power, and focus.
Carolyn
November 6, 2018
Brain Health and Memory
Best Herbal Nootropics: All-Natural Brain Boosters
The best herbal nootropics are used to improve brain function and support memory, focus, creativity, and motivation.
Van_Der_Linden
October 28, 2018
Brain Health and Memory
Polygala Health Benefits (Seneca, Yuan Zhi)
Polygala health benefits include supporting healthy brain function, learning and memory, creativity and awareness, sleep, and relaxation.
Van_Der_Linden
October 2, 2018
Brain Health and Memory
Paeonia Health Benefits (White Peony Root)
Paeonia health benefits include providing immune system health support, reducing inflammation, reducing fatigue, and protecting the brain.
Van_Der_Linden
August 21, 2018
Brain Health and Memory
Terminalia Health Benefits (Myrobalan, Haritaki)
Terminalia health benefits include digestive health support. It has antioxidant, antibacterial, anti-fungal, antiviral, anti-diabetic, and cardio-protective properties.
Van_Der_Linden
July 2, 2018
Bone Health
Cistanche Health Benefits
Cistanche health benefits include enhancing immunity, sexual health, antioxidation, and neuroprotection. It’s known for its anti-aging properties.
Van_Der_Linden
June 26, 2018
Brain Health and Memory
Bacopa Health Benefits: Memory Support
Bacopa health benefits include support as a neural tonic and memory enhancer. It is called the Mastermind.
Van_Der_Linden
June 19, 2018
Brain Health and Memory
Torilis japonica Health Benefits (Hedge Parsley, Japanese Hedge Parsley)
Torilis japonica health benefits include its reputed ability to help people address inflammation, hair loss, skin
Van_Der_Linden
June 5, 2018
Brain Health and Memory
Tulsi Health Benefits (Ocimum sanctum, Holy Basil)
Tulsi health benefits include its reputed ability to help people address physical, chemical, metabolic, and psychological stress. Mounting
Van_Der_Linden
May 31, 2018
