Healthy Global Tea for a Healthy New You

Optimize your health by eating with intention and drinking Phyllanthus niruri or Cistus incanus healthy global tea.

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A glass of water first thing in the morning, combined with intentional eating and at least one big mug of Phyllanthus niruri or Cistus incanus healthy global tea a day are an excellent way to start the year.

For Starters, Stay Hydrated and Eat Real Food

Are you drinking enough water? People often feel run down and sluggish because they’re dehydrated. They may not drink enough water throughout the day, or they may drink too much coffee, soda, or alcohol. It’s all too common for people to feel depleted — and confused. Instead of simply drinking more water, many people search for other root causes for their aches and pains and exhaustion.

Sufficient hydration and real (read: natural) foods will go a long way towards helping you optimize your health. Simply put, the American diet is toxic. Cut foods that contain additives, preservatives, food colorings, sugar, sweeteners, and chemically modified fats. Eliminate junk food and processed food. Choose real food instead.

Add Healthy Global Tea into the Mix

Cistus incanus is a favorite healthy global tea. The main active phytoconstituents of Cistus incanus are flavonoid phenolic compounds, including gallic acid, rutin, and other flavonol glycosides based on quercetin, kaempferol, and myricetin. The diverse profile of phenolic substances provides strong antioxidant and other health benefits.

Cistus incanus tea contains polyphenols that destroy free radicals, inhibit the formation and development of inflammation in the body, improve energy, and help protect the cardiovascular system. Through bioflavonoids, it works synergistically with vitamin C, enhancing its action. It also protects the mucous membrane of the stomach, supporting gastrointestinal health.

Cistus incanus may inhibit the multiplication of viruses to help battle colds and influenza. For many, it may ameliorate cold and flu symptoms in about two days after drinking the first cup. (In fact, a caffeine-free tea made from Cistus may bring more health benefits than green tea!)

Cistus incanus is among the most well-studied herbs for immune system health because it shows potent and broad antiviral activity against viruses that cause life-threatening diseases in humans. Cistus incanus tea is a promising source of agents that target virus particles. In addition, the tea has powerful antibacterial and biofilm-breaking qualities. Studies suggest that the tea targets outer surface proteins, preventing the primary attachment method in biofilms. This action can also reduce the virulence and reproductive ability of the pathogen.

Phyllanthus niruri, in turn, may be the healthiest tea in the world, and it’s among the most exceptional herbs for immune system health in the world. Also known as Chanca Piedra and Stone Breaker, it has 100+ bioactive compounds. Best known for helping to eliminate kidney stones and gall stones, it’s also used to address a variety of chronic illnesses.

The important thing to remember here is that the same actions that help with chronic illness may help your body stave off the flu or a cold. Basically, Phyllanthus niruri blocks the RNA and DNA transferase, slowing or even stopping bacteria and viruses from multiplying and allowing a more balanced immune system to deal with the remaining invaders.

Phyllanthus niruri is a member of a rare and remarkable group of plants called adaptogens, which help the body adapt to physical, chemical, biological, emotional, and environmental stress. Phyllanthus can help the body deal with inflammation, hypertension, and oxidative stress. Adapting to stressors is essential for a balanced immune system and good health, which is why Phyllanthus is one of our favorite herbs for immune system health.

Phyllanthus niruri supports balanced immune system function, strengthening weak systems and calming overactive ones. As a result, it helps the body avoid damaging inflammation and auto-immune diseases. It supports a healthy microbiome, selectively inhibiting the reproduction of pathogenic bacteria without affecting gut-friendly flora.

A strong immune system is vital for good health. It’s your body’s only natural defense against viruses, bacteria, parasites, and cellular diseases.

Phyllanthus niruri supports balanced immune system function, strengthening weak systems and calming overactive ones. As a result, it helps the body avoid damaging inflammation and auto-immune diseases. It supports a healthy microbiome, selectively inhibiting the reproduction of pathogenic bacteria without affecting gut-friendly flora.

Phyllanthus niruri has the potential to help many body systems. It has been traditionally used to support the renal system, help the immune and lymphatic systems combat viruses and bacteria, promote healthy digestion, and reduce stress on the pancreatic system, boost metabolism, and reduce hypertension.

In addition to supporting a balanced immune system response, Phyllanthus niruri has been reported to be effective against Hepatitis B and other viral infections, as well as to have an inhibitory effect on retroviruses, including human immunodeficiency virus.

Start Your Year Off Right with Healthy Global Tea

Cistus incanus and Phyllanthus niruri are sold individually as herbal looseleaf teas and herbal extracts. Cistus and Phyllanthus are also included as two of the six extracts in our ShieldsUp! Immune Support Kit and two of the three extracts in our Persister Desister Long-Term Lyme Disease Support Kits.

By now you’ve probably guessed that we love our Cistus and Phyllanthus. It helps that they’re pleasant tasting and easy to drink every day. We think you’ll love them too. To learn more, a good place to start is with the Cistus FAQ and the Phyllanthus FAQ.

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