Altitude Sickness: How to Avoid It and Feel Better Faster at Higher Elevations
Carolyn
June 30, 2026
Altitude sickness how to avoid: practical strategies and natural support to help your body adjust comfortably at
Health Strategies and Tips
Altitude Sickness: How to Avoid It and Feel Better Faster at Higher Elevations
Carolyn
June 30, 2026
Altitude sickness how to avoid: practical strategies and natural support to help your body adjust comfortably at elevation. If you’re researching altitude sickness—how to avoid it—you’re already ahead of most travelers. Because altitude doesn’t wait. Whether you’re visiting the Rockies, hiking in South America, or simply flying into a higher-elevation city, your body notices the difference quickly. The good news: with
Immune Support
Cold and Flu Tea: Try ShieldsUp!
It’s that time of year: it’s cold and flu season. All-natural cold and flu tea can help.
Carolyn
October 13, 2025
Immune Support
Rose Hips Benefits: A Great Source of Vitamin C
Rose hips benefits include vitamin C and other bioactives that can enhance immune response and control inflammation.
Carolyn
October 7, 2025
Immune Support
Chanca Piedra Tea for Good Health
Chanca Piedra tea health benefits include kidney stone, digestive health, liver health, immune health, and Lyme support.
Carolyn
September 16, 2025
Immune Support
Agarikon Mushroom Benefits for Lung Health
Agarikon mushroom benefits: immune system and lung health support due to antiviral, anti-inflammatory, antioxidant, and antibacterial properties.
Michael VdLInden
September 3, 2025
Cryptolepis
Cryptolepis Lyme Disease Support: Scientific Study Suggests Powerful Potential
A groundbreaking 2021 study suggests Cryptolepis sanguinolenta provides highly promising all-natural support for conventional Lyme disease treatment.
Carolyn
August 27, 2025
Immune Support
Lyme Neuroborreliosis: Here’s What You Need to Know
Neuroborreliosis (Neuro Lyme) is Lyme-related nerve infection causing pain, palsy, or cognitive problems. Herbal support may help.
Carolyn
August 20, 2025
Immune Support
Lyme Carditis: When Lyme Disease Affects the Heart
Lyme carditis may occur when Lyme disease bacteria penetrates heart tissue. Learn how Phyllanthus niruri may help.
Robyn Johnson
August 13, 2025
Cistus incanus
Cistus Tea Benefits: That’s Some Good Tea!
Curious about Cistus tea benefits? Learn why all-natural, Mediterranean Cistus incanus herbal tea is a global favorite.
Carolyn
June 9, 2025
Cleanse/Detox
Phyllanthus niruri (Chanca Piedra): Nature’s Stone Breaker & Ultimate Herbal Ally
Chanca Piedra, also called Phyllanthus niruri and Stone Breaker, may be the world’s healthiest, all-natural herbal tea
Van_Der_Linden
May 11, 2025
Cryptolepis
Cryptolepis Benefits: Possibly the Best Natural Support for Lyme Disease & Malaria
Cryptolepis benefits include support for a wide range of diseases, including malaria, Lyme disease, and bacterial infections.
Conny
May 6, 2025
Cistus incanus
Natural Insect Repellent Plants: Try Cistus incanus
Mediterranean Cistus incanus makes a wonderful herbal tea and is among the best natural insect repellent plants.
Carolyn
April 30, 2025
Cistus incanus
Rock Rose (Cistus incanus) Tea: Q&A
We get LOTS of questions about the Cistus incanus (Rock Rose tea) we sell. We have answers!
Carolyn
April 8, 2025
Health Tips for Immune Support
Immune Support
Cold and Flu Tea: Try ShieldsUp!
It’s that time of year: it’s cold and flu season. All-natural cold and flu tea can help.
Carolyn
October 13, 2025
Immune Support
Rose Hips Benefits: A Great Source of Vitamin C
Rose hips benefits include vitamin C and other bioactives that can enhance immune response and control inflammation.
Carolyn
October 7, 2025
Phyllanthus niruri
Chanca Piedra Tea for Good Health
Chanca Piedra tea health benefits include kidney stone, digestive health, liver health, immune health, and Lyme support.
Carolyn
September 16, 2025
Immune Support
Agarikon Mushroom Benefits for Lung Health
Agarikon mushroom benefits: immune system and lung health support due to antiviral, anti-inflammatory, antioxidant, and antibacterial properties.
Michael VdLInden
September 3, 2025
Immune Support
Cryptolepis Lyme Disease Support: Scientific Study Suggests Powerful Potential
A groundbreaking 2021 study suggests Cryptolepis sanguinolenta provides highly promising all-natural support for conventional Lyme disease treatment.
Carolyn
August 27, 2025
Immune Support
Lyme Neuroborreliosis: Here’s What You Need to Know
Neuroborreliosis (Neuro Lyme) is Lyme-related nerve infection causing pain, palsy, or cognitive problems. Herbal support may help.
Carolyn
August 20, 2025
Immune Support
Lyme Carditis: When Lyme Disease Affects the Heart
Lyme carditis may occur when Lyme disease bacteria penetrates heart tissue. Learn how Phyllanthus niruri may help.
Robyn Johnson
August 13, 2025
Cistus incanus
Cistus Tea Benefits: That’s Some Good Tea!
Curious about Cistus tea benefits? Learn why all-natural, Mediterranean Cistus incanus herbal tea is a global favorite.
Carolyn
June 9, 2025
Phyllanthus niruri
Phyllanthus niruri (Chanca Piedra): Nature’s Stone Breaker & Ultimate Herbal Ally
Chanca Piedra, also called Phyllanthus niruri and Stone Breaker, may be the world’s healthiest, all-natural herbal tea
Van_Der_Linden
May 11, 2025
Immune Support
Cryptolepis Benefits: Possibly the Best Natural Support for Lyme Disease & Malaria
Cryptolepis benefits include support for a wide range of diseases, including malaria, Lyme disease, and bacterial infections.
Conny
May 6, 2025
Cistus incanus
Natural Insect Repellent Plants: Try Cistus incanus
Mediterranean Cistus incanus makes a wonderful herbal tea and is among the best natural insect repellent plants.
Carolyn
April 30, 2025
Cistus incanus
Rock Rose (Cistus incanus) Tea: Q&A
We get LOTS of questions about the Cistus incanus (Rock Rose tea) we sell. We have answers!
Carolyn
April 8, 2025