Learn about the best nootropics 2021: nootropic extracts that may help you enhance memory and brain function.
“Nootropics” is a big buzz word these days because they may help improve cognitive function, memory, concentration, creativity, willpower, and motivation. Here, I’ll explain what nootropics are and point you to some of the best nootropics 2021 has to offer.
“Nootropic” is a word formed from the Greek words nous (mind) and trepein (bend). The term was first coined by Romanian psychologist and chemist Dr. Corneliu E. Giurgea, the Father of Nootropics.
The word “nootropic” is often used loosely to refer to most anything that can improve cognitive ability. Under this very broad definition, any product, including those that have stimulant effects like caffeine or toxic effects like nicotine, might be considered nootropics so long as they help you improve memory, speed up mental processing, improve concentration, or increase motivation.
What Is a True Nootropic?
According to Dr. Giurgea, a nootropic always meets five key criteria. A true nootropic …
- Enhances memory and learning ability.
- Helps the brain resist learned, disruptive behaviors and memories.
- Protects the brain from harmful physical or chemical injury or damage.
- Enhances the efficiency of brain functions.
- Lacks any sedative, stimulant, or toxic side effects.
If you’re interested in optimal health, then you might choose a real nootropic, one that meets all five of Giurgea’s criteria. For example, a true nootropic protects your brain and doesn’t have any toxic, sedative, or stimulant effects, so nicotine and caffeinated coffee don’t make the cut.
Nootropics Are a Real Mind Bend
Here are two key questions: (1) how can nootropics help you optimize your health, and (2) what are the best nootropics 2021?
First, they may help you enhance memory and your ability to learn and retain information. Second, they are known to improve mood and reduce anxiety. Third, some nootropics may even boost levels of social comfort and ease, making parties and public speaking engagements less stressful. Finally, some nootropics may increase willpower and motivation.
By helping the brain deal with stress, nootropics can improve your ability to focus and help you complete high-pressure tasks that require lots of brain power, such as studying for tests or retaining and applying key work-related information.
We’ve discussed anxiety’s effects on your brain, the ways in which sugar effects your brain function, the connection between your brain and your gut, and ways to increase dopamine levels in order to improve brain health. Optimizing your brain function in a natural way with no harmful side effects can have a significant positive impact on your overall health, just as optimizing your physical and immune system health will have a corresponding significant positive impact on your brain function.
Best Nootropics 2021: Vaccinium uliginosum (Bilberry)
Vaccinium is often called the brain berry, and it’s among the best nootropics 2021 has to offer. Studies suggest it can improve memory and help with age-related cognitive issues. In fact, it may reverse the cognitive decline many people experience with aging. It’s often used as support for the treatment of cognitive deficits, learning, navigational skills, balance, and coordination. Compounds in Vaccinium seem to jumpstart the brain, helping aging neurons communicate again. Read the Vaccinium FAQ.
Best Nootropics 2021: Polygala tenuifolia (Yuan Zhi)
Polygala tenuifolia is valued for its reputed ability to improve clarity of thought, willpower, motivation, creative thinking, and manifested ideas. “Yuan Zhi” means “high aspirations.” It is often recommended for geriatric concerns because of its ability to improve memory and protect against cognitive decline. Research shows it can promote neural stem cell proliferation and differentiation, putting it in a special category of nootropics that supports new brain cell growth. Read the Polygala FAQ.
Best Nootropics 2021: Cistanche tubulosa
Cistanche tubulosa is traditionally used to improve brain health, enhance practiced learning abilities, fight aging, and increase stamina and longevity. It is among the best nootropics 2021 because it may help sharpen the memory. It may also help maintain healthy metabolic function and enhance mitochondrial functional and antioxidant capacity, which may help improve endurance and reduce fatigue. It is often used to increase energy. Read the Cistanche FAQ.
Best Nootropics 2021: Bacopa monnieri (Brahmi)
The plant of universal consciousness, Bacopa monnieri is commonly used to rejuvenate the mind. It is frequently used to support the treatment of cognitive deficits and to improve learning. It may also act as a tonic for the nerves and may help sharpen the memory. Bacopa has traditionally been used to support clarity in thinking, learning, and concentration in otherwise healthy adults. Some research suggests it may protect brain cells from chemicals involved in Alzheimer’s disease. Read the Bacopa FAQ.
What Are the Best Nootropics 2021?
Nootropics can help you improve mental functions and productivity levels. The best nootropics 2021 can provide invaluable support in helping you lower stress, improve focus, and protect and balance brain and body functions.
Most of the teas and extracts we sell are nootropics. Learn more about how Vaccinium, Polygala, Cistanche, Bacopa, and our other curated nootropic teas and extracts can help you optimize your health. A good place to start is with the FAQs for each of these extracts.