
What Are Adaptogenic Herbs? Here’s What You Need to Know
What are adaptogenic herbs? They may help you adapt to stress, improve resilience, and optimize your health.
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What are adaptogenic herbs? They may help you adapt to stress, improve resilience, and optimize your health.

A recent study suggests Vaccinium uliginosum is an eye health supplement that provides vision and anti-cataract support.

Bacopa monnieri (Brahmi) herbal extract may provide nootropic, neurocognitive herbal support to help improve memory and learning.

A 2021 study in BMC Complementary Medicine and Therapies revealed that Polygala tenuifolia may reduce cognitive deficits

Best nootropic tea: Bacopa, Cistanche, Haritaki, Polygala, Semen cuscutae, and Vaccinium may improve memory, focus, and motivation.

Cistanche extract may provide significant herbal support for memory disorders, especially those related to gut microbial dysbiosis,

Foods that heal the gut include Terminalia chebula (Haritaki), an herbal extract that offers many health benefits.

Ready for a gut detox? Start the new year off right with Phyllanthus niruri tea or extract.

A Cardiology Journal study suggests Cistus incanus may decrease cardiovascular risk factors, including oxidative stress and dyslipidemia.

Paeonia officinalis, like Paeonia lactiflora (White Peony), is an all-natural extract that offers substantial support for inflammation.

We regularly share resources about healthy teas and botanical herbal supplements. Here are some highlights from 2021!

Good news: research studies show Phyllanthus niruri (Chanca Piedra) as an effective agent against Helicobacter pylori infection.