Liver Health Herb: What Actually Supports Your Liver (and What Doesn’t)
Carolyn
April 7, 2026
If you’re looking for a liver health herb, chances are you’ll love all-natural Phyllanthus niruri and Kutki.
Health Strategies and Tips
Liver Health Herb: What Actually Supports Your Liver (and What Doesn’t)
Carolyn
April 7, 2026
If you’re looking for a liver health herb, chances are you’ll love all-natural Phyllanthus niruri and Kutki. If you’ve ever searched for a liver health herb, you’ve probably seen bold claims. “Flush toxins overnight!”“Reset your liver in 7 days!”“Instant detox!” The truth is quieter — and far more powerful. Your liver doesn’t need to be shocked, flushed, or forced into action.
Immune Support
Paeonia Anti Inflammation and Analgesic Effects: New Research
A 2020 scientific study reveals the potential Paeonia anti inflammation and analgesic effects of Paeonia lactiflora extract.
Carolyn
February 10, 2022
Immune Support
Rosa rugosa Shows Potential as an Anti-Aging Tea
Rosa rugosa includes high levels of vitamin C and shows potential as an anti-inflammation and anti-aging tea.
Carolyn
February 8, 2022
Immune Support
Respiratory Infection Herbal Support
A recent study published in Life reveals that Andrographis paniculata may provide acute respiratory infection herbal support.
Carolyn
February 3, 2022
Brain Health and Memory
Eye Health Supplement: Try Vaccinium uliginosum for Vision Support
A recent study suggests Vaccinium uliginosum is an eye health supplement that provides vision and anti-cataract support.
Carolyn
January 25, 2022
Brain Health and Memory
Neurocognitive Herbal Support: Try Bacopa monnieri (Brahmi)
Bacopa monnieri (Brahmi) herbal extract may provide nootropic, neurocognitive herbal support to help improve memory and learning.
Carolyn
January 20, 2022
Brain Health and Memory
Protect Against Cognitive Decline: New Research
A 2021 study in BMC Complementary Medicine and Therapies revealed that Polygala tenuifolia may reduce cognitive deficits
Carolyn
January 18, 2022
Brain Health and Memory
Best Nootropic Tea
Best nootropic tea: Bacopa, Cistanche, Haritaki, Polygala, Semen cuscutae, and Vaccinium may improve memory, focus, and motivation.
Carolyn
January 13, 2022
Brain Health and Memory
Herbal Support for Memory and Learning Disorders
Cistanche extract may provide significant herbal support for memory disorders, especially those related to gut microbial dysbiosis,
Carolyn
January 11, 2022
Cistus incanus
Decrease Cardiovascular Risk with Cistus incanus Tea
A Cardiology Journal study suggests Cistus incanus may decrease cardiovascular risk factors, including oxidative stress and dyslipidemia.
Carolyn
December 28, 2021
Herbal Education
Botanical Herbal Supplements: An End-of-Year Review
We regularly share resources about healthy teas and botanical herbal supplements. Here are some highlights from 2021!
Carolyn
December 19, 2021
Immune Support
Helicobacter pylori Infection: Try Phyllanthus niruri Tea
Good news: research studies show Phyllanthus niruri (Chanca Piedra) as an effective agent against Helicobacter pylori infection.
Carolyn
December 11, 2021
Cryptolepis
Can Cryptolepis Eradicate B. burgdorferi? A Recent Study Says It Can
Can Cryptolepis eradicate B. burgdorferi? A recent study says it can, thereby providing Lyme disease treatment support.
Carolyn
December 7, 2021
Health Tips for Carolyn
Immune Support
Paeonia Anti Inflammation and Analgesic Effects: New Research
A 2020 scientific study reveals the potential Paeonia anti inflammation and analgesic effects of Paeonia lactiflora extract.
Carolyn
February 10, 2022
Immune Support
Rosa rugosa Shows Potential as an Anti-Aging Tea
Rosa rugosa includes high levels of vitamin C and shows potential as an anti-inflammation and anti-aging tea.
Carolyn
February 8, 2022
Immune Support
Respiratory Infection Herbal Support
A recent study published in Life reveals that Andrographis paniculata may provide acute respiratory infection herbal support.
Carolyn
February 3, 2022
Brain Health and Memory
Eye Health Supplement: Try Vaccinium uliginosum for Vision Support
A recent study suggests Vaccinium uliginosum is an eye health supplement that provides vision and anti-cataract support.
Carolyn
January 25, 2022
Brain Health and Memory
Neurocognitive Herbal Support: Try Bacopa monnieri (Brahmi)
Bacopa monnieri (Brahmi) herbal extract may provide nootropic, neurocognitive herbal support to help improve memory and learning.
Carolyn
January 20, 2022
Brain Health and Memory
Protect Against Cognitive Decline: New Research
A 2021 study in BMC Complementary Medicine and Therapies revealed that Polygala tenuifolia may reduce cognitive deficits
Carolyn
January 18, 2022
Brain Health and Memory
Best Nootropic Tea
Best nootropic tea: Bacopa, Cistanche, Haritaki, Polygala, Semen cuscutae, and Vaccinium may improve memory, focus, and motivation.
Carolyn
January 13, 2022
Brain Health and Memory
Herbal Support for Memory and Learning Disorders
Cistanche extract may provide significant herbal support for memory disorders, especially those related to gut microbial dysbiosis,
Carolyn
January 11, 2022
Heart Health
Decrease Cardiovascular Risk with Cistus incanus Tea
A Cardiology Journal study suggests Cistus incanus may decrease cardiovascular risk factors, including oxidative stress and dyslipidemia.
Carolyn
December 28, 2021
Herbal Education
Botanical Herbal Supplements: An End-of-Year Review
We regularly share resources about healthy teas and botanical herbal supplements. Here are some highlights from 2021!
Carolyn
December 19, 2021
Immune Support
Helicobacter pylori Infection: Try Phyllanthus niruri Tea
Good news: research studies show Phyllanthus niruri (Chanca Piedra) as an effective agent against Helicobacter pylori infection.
Carolyn
December 11, 2021
Immune Support
Can Cryptolepis Eradicate B. burgdorferi? A Recent Study Says It Can
Can Cryptolepis eradicate B. burgdorferi? A recent study says it can, thereby providing Lyme disease treatment support.
Carolyn
December 7, 2021